Taniy
Taniy
Post Tramatic Stress Disorder (PTSD) is real!
Post Tramatic Stress Disorder (PTSD) is real!
Post Tramatic Stress Disorder (PTSD) is real!
Thursday 20th February 2020
Listen to Taniy's powerful story of overcoming childhood trauma and PTSD, offering hope and practical advice for healing.
Explicit
19 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Taniy
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Healing from Within: Taniy's Journey Through Childhood Trauma and PTSD
My self-esteem was extremely low that I thought I was nobody.
Ever wondered how someone can rise from the depths of childhood trauma to find peace and healing? In this episode of 'The Recovery Journey', host Taniy opens up about her harrowing experiences of abuse at the hands of her aunts. It's a story filled with pain and heartache, but also one of incredible resilience and hope. Taniy doesn't shy away from the tough details, sharing how the trauma left her feeling worthless and unloved for much of her life.
But this isn't just a tale of suffering; it's a testament to the human spirit's capacity to heal. One of the most poignant moments comes when Taniy talks about writing a letter to herself, detailing a fictitious disease she believed she had. This act underscores the profound impact words can have on our self-worth and mental health. It's a stark reminder to be mindful of the language we use, both towards ourselves and others.
Through therapy and self-reflection, Taniy began to reclaim her self-esteem and heal from her past. She discusses the various coping methods and tools that helped her along the way, offering listeners practical advice and emotional support. Her journey is a powerful reminder that healing is possible, even in the face of significant trauma. This episode is a must-listen for anyone grappling with childhood trauma or PTSD.
Taniy's honest and vulnerable account provides hope and inspiration, breaking down the stigma surrounding mental health and encouraging others to seek the help they need. Tune in to hear a story that proves no matter how dark your past, there's always a path to a brighter future.