Forest Bathing #10 - ”Treespeed” with Pete WrightForest Bathing #10 - ”Treespeed” with Pete Wright
Treespeed; forest bathing with Highland Quietlife
Join myself and Moose for a diverse chat with Pete Wright about ultra running, learning to just stay in the moment, brain injuries and the importance of acceptance. Pete was a Forest Bathing sceptic before I trained and he took part in his first sess...
46:18•11 Jan 2021
Pete Wright's Path to Peace: Embracing Forest Bathing
“It's about being in the moment and just letting it happen.”
What happens when a seasoned ultra runner and former skeptic of forest bathing decides to give it a try? In this episode of 'Treespeed', hosts Cath and Moose sit down with Pete Wright to explore his unexpected journey into the calming world of forest therapy. Initially doubtful, Pete shares how his first session turned his perspective around, revealing the profound benefits of simply being present in nature.
From grappling with brain injuries to the importance of acceptance, Pete's story is a testament to the healing power of mindfulness and the natural world. This conversation isn't just about running or recovery; it's about finding peace in the moment and letting go. Whether you're curious about forest bathing or seeking ways to cope with life's challenges, Pete's insights might just inspire you to slow down and breathe in the serenity around you.
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