Forest Therapy #04 - give me more of that liminalityForest Therapy #04 - give me more of that liminality
Treespeed; forest bathing with Highland Quietlife
The wonders of liminality..... from the Latin word līmen, meaning "a threshold". That glorious space between the 'tamed world' of mobile phones and general busyness and the 'untamed world' of unpressured, non-restrained relaxation. Example - twilight...
11:34•23 Jun 2020
Unlocking Liminal Spaces: Forest Therapy's Hidden Depths
“Give me more of that liminality, please.”
Imagine stepping into a world where the hustle and bustle of daily life fade away, and you're left with nothing but the serene embrace of nature. That's exactly what Highland Quietlife explores in this episode of 'Treespeed'. Hosts Cath and Moose dive into the concept of liminality—a term that might sound fancy but simply means 'threshold'. It's that magical space between the familiar and the unknown, like twilight hovering between day and night.
This episode unpacks how forest therapy walks can transport you into this liminal zone, offering a unique blend of relaxation and introspection. You'll hear about 'soft somatic awareness', a state where your body feels light and your mind wanders freely, and the importance of creating safe spaces for deep personal work.
Whether you're new to the idea of forest bathing or a seasoned nature enthusiast, this episode offers a refreshing perspective on finding stillness and clarity amidst the chaos of modern life. So why not take a break, tune in, and let nature guide you to a place of calm and curiosity?
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