Valeria Teles
Valeria Teles
Free Living: Simplifying Your life
Free Living: Simplifying Your life
Free Living: Simplifying Your life
Monday 14th September 2020
Join Valeria Teles as she interviews Diann Higbee on decluttering for better mental and spiritual health in 'A Quest for Well-Being'.
42 minutes
Informative
Empowering
Thought-provoking
Engaging
Transformative
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1332 (View all)
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Get the buttons here!Simplify Your Life: Diann Higbee on Decluttering for Well-Being
I believe that when you talk about visualizing and kind of embodying that vision, it sounds like the law of attraction. So you created this space for new things to come.
Feeling overwhelmed by the chaos around you? Valeria Teles chats with Diann Higbee, author of 'Clutter Free Living', to explore how decluttering can transform your life. Diann, a transformational mentor and speaker, dives into her journey from a cluttered basement to a blissful home. Her best-selling book offers practical advice on killing the chaos and organizing your space, but it’s not just about physical items. Diann emphasizes the importance of clearing mental and emotional clutter too.
In this episode, Valeria and Diann discuss the profound impact that a tidy environment can have on your mental and spiritual health. They touch on the law of attraction and how a clean space can invite positivity and new opportunities into your life. Ever heard of the cheetah morning technique? Diann explains how this method can kickstart your day with energy and focus. They also delve into the often-overlooked area of digital clutter and its effects on our mental well-being.
Diann shares actionable tips for those just starting their decluttering journey, stressing the importance of small steps to avoid feeling overwhelmed. Whether you're looking to simplify your life or seeking ways to reduce stress, this episode offers valuable insights and practical strategies to help you create a serene and organized living space. Tune in for an engaging conversation that might just inspire you to start your own decluttering journey.