Fri 30 Dec 2022Fri 30 Dec 2022
Luke Hand Diary
Luke Hand shares his December 30th filled with music, hydration hacks, and candid reflections on his day.
1:04•31 Dec 2022
Luke Hand's December 30th: Music, Ice Cubes, and Honest Reflections
“Real nice, you little beauty, just potted around, walked, rode, watched some stuff. Status quo, for lately tripped out a little in the evening, just spinning thoughts, mood, energy, moods, annoyed, bored, numb, cool.”
Ever wondered how a simple ice cube tray could become a highlight of someone's day? In this episode of 'Luke Hand Diary', Luke shares his December 30th with us, starting with his 'Album of the Day' and 'Bop of the Week'. Luke's musical tastes set the tone for his day, which he describes as pretty standard. But it's the little things, like his new 4cm ice cube tray, that make a difference in staying hydrated.
His day included a walk, a bike ride, and some casual viewing. However, the evening took an unexpected turn as Luke found himself dealing with spinning thoughts. He rated both his mood and energy at a steady five, feeling a mix of annoyance, boredom, numbness, and coolness. Luke's honest recounting of his day encourages listeners to consider their own daily reflections and perhaps start journaling themselves. It's a reminder that even the mundane can offer moments of insight and self-discovery.
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