Luke Hand

Luke Hand Diary

Luke Hand

  • Fri, 09/05/2025

Fri, 09/05/2025

Friday 19th September 2025

Join Luke Hand as he reflects on global issues, personal struggles, and the beauty of a shooting star in this heartfelt episode.
Explicit
1 minute
Honest
Authentic
Raw
Reflective
Compassionate

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke's Day: Flags, Frustration, and a Shooting Star

Episode Overview

  • Expressing frustration over global indifference to conflict.
  • Finding unexpected beauty in a shooting star.
  • Navigating daily life with honesty and vulnerability.
  • Balancing personal struggles with moments of gratitude.
  • Reflecting on human connection amidst chaos.
"I feel completely insane about this genocide and how little anyone gives a fuck about it."
Witness the remarkable journey of Luke Hand as he navigates a day filled with complex emotions and unexpected moments of gratitude. In this episode, Luke starts his day feeling groggy and undergoes a COVID test, which thankfully comes back negative. He shares his thoughts on the stark realities of the world, sitting at the civic green with both an Australian and a Palestinian flag, expressing his frustration about global indifference to ongoing conflicts.
This poignant reflection is punctuated by conversations with passersby, offering a glimpse into human connection amidst chaos. As the day unfolds, Luke's work routine brings a sense of normalcy, yet his mind remains preoccupied with larger existential questions. The highlight of his day comes unexpectedly—a shooting star sighting on his way home, a small yet profound reminder of beauty and hope in the universe.
Luke candidly rates his mood and energy at a four out of ten, encapsulating the emotional rollercoaster of the day. With a mix of honesty and vulnerability, this episode captures the essence of living through tumultuous times while finding solace in simple wonders. It's a heartfelt narrative that encourages reflection on personal resilience and the importance of acknowledging both struggles and joys in our daily lives. How do you find your own moments of gratitude amidst chaos?
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