Bob Gardner
Bob Gardner
From Dividual to Individual
From Dividual to Individual
From Dividual to Individual
Thursday 22nd July 2021
Bob Gardner reveals how to break free from false identities and experience true freedom from addiction on 'Alive and Free'.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
282 (View all)
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Get the buttons here!Breaking Free from False Identities: Bob Gardner's Path to True Freedom
The first thing you have to do is recognize that that sound is not you and that when someone s talking bad about that sound or that name, whether it s written or in audio form, what they re talking about is their own ideas about that.
What if everything you thought you knew about yourself was holding you back? In this episode of 'Alive and Free', Bob Gardner challenges listeners to rethink their identities. He argues that we often tie ourselves down with false ideas about who we are, from our habits and hobbies to our beliefs and philosophies. These 'accumulations' create a fragmented sense of self, making it harder to change and grow. Bob's mission?
To help you shed these layers and discover the true you beneath them all. Ever found wisdom in an animated movie? Bob does just that by drawing lessons from 'Kung Fu Panda' to illustrate how we can break free from our worst compulsive behaviors. He introduces the 'Fence Formula', a unique way to understand and eliminate emotional baggage, and explains how we've transformed from whole individuals into 'dividuals' - fragmented beings weighed down by accumulated identities.
Bob's approach is both practical and profound. He shares how you can start letting go of these false identities and experience true freedom, even if you've struggled with addiction for years. Imagine eliminating your worst addictions in just a few days! If you're ready to be the director of your own life story instead of just an actor on stage, this episode offers a roadmap to reclaiming your true self.
Listeners who are tired of feeling broken and divided will find Bob's insights both refreshing and actionable. His blend of humor, personal anecdotes, and deep wisdom makes complex ideas accessible and engaging. Tune in to discover how to break free from the chains of addiction, depression, and anxiety by letting go of who you think you are and embracing who you truly are.