Bob Gardner
Bob Gardner
The Ruthless Elimination of Hurry
The Ruthless Elimination of Hurry
The Ruthless Elimination of Hurry
Thursday 29th July 2021
Bob Gardner shares his 6-day sabbatical experience, revealing how doing nothing can bring true peace and relaxation. Listen now on 'Alive and Free'.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Finding Peace in Stillness: Bob Gardner's 6-Day Sabbatical
There's all this stuff that we're missing and we don't even realize it because we're so focused on getting from point a to point b and that if I live my life that way, getting from point a to point b in life means racing as fast as I can from birth to death.
Ever feel like you're constantly on the go, never giving yourself a moment to breathe? In this episode of 'Alive and Free', Bob Gardner dives into the transformative power of doing absolutely nothing. Sharing his personal experience from a 6-day sabbatical, Bob uncovers how stepping away from the daily grind can lead to profound relaxation and inner peace. Forget the hustle and bustle for a moment; imagine finding clarity and energy by simply being still.
Bob's journey isn't just about taking a break—it's about redefining productivity and reconnecting with yourself. Drawing inspiration from Jesus' own practices of rest, Bob explores how silence and solitude can quiet our anxious minds and critical inner voices. This episode offers a refreshing perspective on the often overlooked value of rest, urging us to slow down and cherish life's fleeting moments.
If you're ready to rethink your approach to relaxation and discover the art of doing nothing, this episode is a must-listen.