Quentin Moore
Quentin Moore
From Dreamer to Doer
From Dreamer to Doer
From Dreamer to Doer
Monday 30th June 2025
Dr. Quentin Moore reveals the Doer's Blueprint, guiding you from dreaming to doing with actionable steps for achieving your goals.
9 minutes
Motivational
Inspiring
Encouraging
Informative
Supportive
About this podcast
Author:
Quentin Moore
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Day by Day
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
68 (View all)
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Episode Overview
- Get specific about your dreams for clearer paths.
- Reverse engineer timelines to create manageable milestones.
- Identify weekly non-negotiables to build foundations.
- Schedule tasks like appointments for guaranteed action.
- Use the Monday Momentum Method for focused weekly progress.
"Your dream doesn't need to be perfect; it needs you to be persistent."
Dr. Quentin Moore brings his wealth of experience to the podcast, sharing his expertise in primary care and addiction medicine. In this episode, he introduces the Doer's Blueprint, a four-step framework designed to help you transform your dreams into reality. Whether you're dreaming of starting a business or getting fit, Dr. Moore's method provides a clear path forward. He emphasises the importance of specificity, urging you to get detailed about your goals.
The episode highlights the power of reverse engineering your timeline, breaking down big dreams into manageable milestones. Dr. Moore encourages you to identify your weekly non-negotiables – those essential tasks that propel you towards your goals. Scheduling these tasks like appointments is key to making them happen. He also shares the Monday Momentum Method, a technique to kickstart your week with purpose by focusing on one action that brings you closer to your dream. Dr.
Moore's insights remind us that dreams don't need perfection; they need persistence. His motivational approach is sure to inspire anyone looking to turn their visions into actions. So, if you're ready to move from dreaming to doing, this episode is a must-listen.