Nadine Mulvina
Nadine Benjamin
From Dry Drunk to Emotional Sobriety with Dry in the Desert Founder Ellie St. Aubin
From Dry Drunk to Emotional Sobriety with Dry in the Desert Founder Ellie St. Aubin
From Dry Drunk to Emotional Sobriety with Dry in the Desert Founder Ellie St. Aubin
Wednesday 24th January 2024
Ellie St. Aubin talks about moving from 'dry drunk' to emotional sobriety and the challenges of running a non-alcoholic business on The Sober Butterfly podcast.
47 minutes
Empowering
Inspiring
Informative
Hopeful
Transformative
About this podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
102 (View all)
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Get the buttons here!From 'Dry Drunk' to Thriving: Ellie St. Aubin's Sobriety Journey
Episode Overview
- Ellie's journey from 'dry drunk' to emotional sobriety is a testament to the complexities of the sober journey
- Running a non-alcoholic business comes with its unique challenges and triumphs
- Providing non-alcoholic options is crucial for individuals in recovery to feel included and supported
- Finding balance in sobriety empowers individuals to embrace a new state of being
- The journey of sobriety is a multifaceted experience, filled with struggles and empowering moments
It's no longer about just giving up alcohol for 30 days. The biggest transformation comes from the inner work and recovery that leads to emotional sobriety - a true change in our state of being, rather than just being alcohol-free for a month.
What does it mean to transition from being a 'dry drunk' to achieving emotional sobriety? In this episode of The Sober Butterfly Podcast, host Nadine Mulvina sits down with Ellie St. Aubin, the inspiring founder of Dry in the Desert, a virtual non-alcoholic bottle shop based in Phoenix, Arizona. Ellie opens up about her path to sobriety, revealing the challenges and triumphs she faced along the way.
She discusses the concept of a 'dry drunk'—someone who abstains from alcohol but hasn’t addressed the underlying emotional issues—and how she moved beyond that to find true emotional balance. Ellie also sheds light on the hurdles of running a business that caters to the sober community. From navigating Dry January's limitations to the ethical considerations of offering alcohol-free drinks that mimic the taste of alcohol, her insights are both eye-opening and practical.
If you've ever wondered about the intricacies of maintaining sobriety while managing a business or the potential triggers of alcohol-free beverages, Ellie's experiences provide valuable perspectives. The conversation doesn't stop there. Ellie and Nadine delve into the importance of offering non-alcoholic options for those in recovery, highlighting how these choices can support a healthier lifestyle.
Whether you're on your own sobriety journey, supporting someone who is, or simply curious about the sober lifestyle, this episode offers a blend of heartfelt stories and practical advice that will leave you feeling informed and inspired. Tune in to hear Ellie St. Aubin's remarkable story and discover how emotional sobriety can lead to a more fulfilling life.