Valeria Teles
Valeria Teles
From Grief to Gratitude
From Grief to Gratitude
From Grief to Gratitude
Saturday 31st July 2021
Soraya Saraswati shares her journey from grief to gratitude on 'A Quest for Well-Being', highlighting nature's healing power and the importance of presence.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
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Author:
Valeria Teles
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Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Soraya Saraswati: Healing Through Grief and Gratitude
When we can be in this moment with a deep trust and understanding that we all die, everybody dies and that our time here dancing on this earthly plane is limited, and for each of us that will be a different time if we absolutely trust in the unfolding of the universe and divine timing, which is funny, but that can take time.
How does one find light after experiencing profound loss? Soraya Saraswati, author of 'Shining Through: From Grief to Gratitude', shares her deeply moving journey in this episode of 'A Quest for Well-Being'. Soraya, who tragically lost both her son and brother to suicide, opens up about her path from overwhelming grief to a place of inner peace and gratitude. She talks about the transformative power of nature, silence, and love in her healing process.
Soraya's philosophy centers on being present and embracing each moment without resistance. As a yoga therapist, Ayurvedic coach, and meditation teacher, she offers practical insights into how we can all find solace and healing through simple yet profound practices. Join host Valeria Teles as she and Soraya discuss the emotional journey from despair to enlightenment, the importance of gratitude, and the healing embrace of nature.
This episode is a heartfelt exploration of how love and acceptance can guide us through the darkest times.