From Self-Stigma to Self-Advocacy: MedCircle’s Kyle Kittleson talks depression in menFrom Self-Stigma to Self-Advocacy: MedCircle’s Kyle Kittleson talks depression in men
SuperCharged Life with Dr. Judy
Kyle Kittleson, Host of MedCircle, shares his personal stories about being diagnosed with depression at the age of 9, and how he overcame his own shame and stigma to educate others on how to find relief from mental distress.
51:36•29 Sept 2020
Breaking the Silence: Kyle Kittleson on Men, Depression, and Self-Advocacy
“It's this idea of these rom-coms and you look at these beautiful, shiny couples and they don't look like you and they don't look like your aspirations for what a good relationship should look like. But eventually those depressive symptoms for me sneak back in and it starts small and you don't notice it.”
Ever felt like you had to keep your struggles hidden? Kyle Kittleson knows that feeling all too well. Diagnosed with depression at just 9 years old, Kyle spent decades battling the stigma that surrounds mental health, especially for men. In this eye-opening episode of 'SuperCharged Life with Dr. Judy', Kyle sits down with Dr. Judy Ho to share his journey from self-stigma to self-advocacy.
They dive into the tough reality many men face—being told to tough it out and keep their feelings bottled up. But Kyle's story is one of hope and transformation. Now the on-camera host and content strategist at MedCircle, he’s using his platform to educate and empower others facing similar battles. Dr. Judy and Kyle also break down recent research on getting better care for mental and physical health conditions, emphasizing the importance of self-advocacy and self-compassion.
They tackle issues like toxic positivity and diagnostic momentum, providing listeners with practical tips to become better advocates for their own mental health. If you're ready to challenge the stigma and take control of your mental well-being, this episode is a must-listen.
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