Fruit seeds (Tue, 13/08/2024)Fruit seeds (Tue, 13/08/2024)
Luke Hand Diary
Luke Hand shares his Tuesday filled with café shifts, exotic tomatoes, and gardening banter, offering a relatable glimpse into daily sobriety.
0:52•20 Aug 2024
A Day in Sobriety: Tomato Seeds and Simple Joys
Episode Overview
- Luke’s daily routine includes a café shift and a meal at Gallo Bakery.
- He picks up 80 tomato seeds, exploring various exotic types.
- Gardening banter with friends adds joy to his day.
- Mood and energy levels are both rated at 6 out of 10.
- Gratitude for simple pleasures is highlighted.
“Grateful for gardening bants with [REDACTED].”
Ever wondered how a day in the life of someone on a sobriety journey looks like? Luke Hand's episode titled 'Fruit seeds' gives you a peek into his Tuesday, 13th August 2024. This episode is a blend of daily activities, reflections, and a dash of humour. Luke starts his day with a café shift and a hearty meal at Gallo Bakery.
He then embarks on an adventure to pick up 80 tomato seeds, indulging in a variety of exotic tomato types like Rebel Starfighter VT-16 and Midnight Sun. The day wraps up with some gardening banter, which Luke finds particularly uplifting. His mood and energy levels are both rated at 6 out of 10, reflecting a balanced day. Luke’s gratitude for simple pleasures, like gardening conversations, shines through, making this episode relatable and heartwarming.
If you're curious about how everyday activities can be fulfilling and grounding during sobriety, this episode is a must-listen.

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