SoberQ

SoberQ

SoberQ

  • Gaye H – What fears did we discover while taking inventory?

Gaye H – What fears did we discover while taking inventory?

Thursday 17th February 2022

Gaye H shares her journey of facing fears during recovery, revealing how actions shape mindset. A must-listen for those seeking clarity.
Explicit
4 minutes
Eye-opening
Honest
Supportive
Transformative
Encouraging

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SoberQ
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
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Facing Fears: Gaye H's Recovery Journey

Episode Overview

  • Fears often stem from one's own actions.
  • Changing behaviour can lead to changing mindset.
  • Self-awareness is key to overcoming fear.
  • Honesty plays a vital role in sobriety.
  • Taking inventory helps understand cause and effect.
"I was the architect of all these fears that I had", says Gaye H, sharing her raw experience in recovery.
In this episode of SoberQ, Gaye H opens up about the whirlwind of fears she faced during her recovery journey. She shares her experience of taking inventory and realising that her fears were often self-inflicted. From the fear of success to the fear of failure, Gaye found herself trapped in a cycle where every decision seemed daunting. But what truly hit home was the understanding that she was the architect of her own fears.
Whether it was concerns about relationships or career moves, Gaye recognised that her actions were the root cause. Her candid reflection on being 'an asshole girlfriend' and cheating on her taxes is both raw and eye-opening. Gaye's journey highlights a crucial lesson: our behaviour shapes our fears, and by changing our actions, we can alter our mindset. It's not just about thinking differently but acting differently first.
Her story is a testament to the power of self-awareness and the importance of facing one's fears head-on. This episode is a must-listen for anyone grappling with fear and seeking clarity on their path to recovery. So, if you're curious about how tackling your fears can transform your life, Gaye's insights might be just what you need.
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