Get Better at Dating by Learning Yourself with Phillip Quinones

Get Better at Dating by Learning Yourself with Phillip Quinones

What can we learn from those who have battled addiction? In this engaging episode of 'Retrieving Sanity,' Keegan Read sits down with clinical counsellor Phillip Quinones to unravel the complexities of self-worth and mental health. Phillip shares his journey into psychology, which began as a series of happenstances, and how he now uses his experiences to help others live better lives.

With a mix of humour and honesty, Phillip discusses the importance of understanding human behaviour, the nature of good and evil, and how these elements play into personal development and relationships. The conversation takes a deep dive into how we operate within negative feelings and how change in therapy can lead to transformation. Phillip's down-to-earth approach makes therapy feel accessible, emphasising that it's not just about feeling better but living better.

So, are you ready to challenge your perceptions and embrace a healthier mindset? Tune in for an insightful discussion that might just change the way you view yourself and your relationships.