Cynthia Bailey-Rug
Cynthia Bailey-Rug
Going No Contact Doesn't Fix Everything
Going No Contact Doesn't Fix Everything
Going No Contact Doesn't Fix Everything
Monday 22nd June 2020
Cynthia Bailey-Rug explores the challenges of going no contact with a narcissist, sharing practical tips and personal insights.
4 minutes
Informative
Empowering
Supportive
Healing
Authentic
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Get the buttons here!The Realities of Going No Contact: Cynthia Bailey-Rug's Perspective
No longer having a narcissist in your life means you're no longer being abused, which of course is a wonderful thing. However, even so, it doesn't solve all of your problems.
Imagine cutting ties with someone toxic in your life, only to find that the problems don't just disappear. In this episode, Cynthia Bailey-Rug dives into the complexities of going no contact with a narcissist. She explains that while this step can provide much-needed relief, it doesn't magically erase all the emotional scars left behind. Cynthia shares her personal experiences and offers practical advice for those considering this drastic measure.
You'll learn about the potential backlash from others, including judgment and criticism, especially when the toxic relationship involves a parent. Cynthia also tackles the issue of 'flying monkeys'—the people who continue to support and enable the narcissist, often making your life even more difficult. She provides actionable tips on how to deal with these challenging individuals.
This episode is a must-listen for anyone contemplating going no contact, as it offers a realistic view of what to expect and how to navigate the aftermath. Cynthia's compassionate and knowledgeable approach makes this episode both enlightening and supportive, helping you take informed steps towards healing.