Going Rogue with Angie Manson and Dr. Tony Dice - Participate in Your Own RescueGoing Rogue with Angie Manson and Dr. Tony Dice - Participate in Your Own Rescue
GOING ROGUE Podcast with Angie Manson
Dr. Tony Dice discusses his transformation from Navy SEAL to therapist, overcoming addiction through the Holistic Change Model, and the importance of self-rescue.
1:02:42•7 Nov 2025
Participate in Your Own Rescue: Dr. Tony Dice's Journey
Episode Overview
- Dr. Tony Dice shares his journey from Navy SEAL to therapist.
- The Holistic Change Model offers a new approach to addiction recovery.
- Emphasises the importance of participating in one's own rescue.
- Highlights the unique challenges faced by veterans and first responders.
- Stresses the role of community support in lasting recovery.
“You got to participate in your own rescue. That's a big part of what we do.”
What drives someone to seek a life without alcohol? In this gripping episode of GOING ROGUE Podcast, Angie Manson welcomes Dr. Tony Dice, a former Navy SEAL turned clinical therapist, who shares his incredible journey from the depths of addiction to a life of recovery and purpose. Dr. Dice recounts his spiral into addiction, driven by a lifestyle that glorified alcohol as a solution to every problem.
His story takes a dramatic turn when he decides to 'participate in his own rescue,' leading him to create the Holistic Change Model (HC-Mod), a framework now adopted by therapists and recovery communities. Dr. Dice's path is anything but ordinary. From contracting overseas and living in a constant state of fight-or-flight, to selling his car to afford rehab, his experiences are raw and unfiltered.
The conversation delves into the challenges faced by veterans and first responders, highlighting the need for mental health support and the importance of community in recovery. This episode is not just about survival; it's about transformation and the power of personal change. Dr. Dice's candidness and humour offer listeners a unique perspective on addiction recovery, making it clear that while the journey is tough, it is also deeply rewarding.
His story is a testament to resilience and the impact of taking ownership of one's life. Are you ready to be inspired by a tale of redemption and self-discovery? Dive into this episode and explore how embracing vulnerability can lead to profound change.
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