Good to have a chat with Chief [+Harry]Good to have a chat with Chief [+Harry]
Luke Hand Diary
Luke Hand shares a sleepless night and a stress-filled day, highlighting the struggles of avoidance and productivity.
2:22•12 Sept 2021
Luke Hand's Midnight Ramblings and Stressful Day
“I think I'm stressed about a big job that's sort-of-due tomorrow. Could just start on it now but I'm being avoidant of how much there is to do and of copping grief for it being late. Not ideal.”
Ever had one of those nights where sleep just won’t come? Luke Hand starts his day in the middle of the night, wrestling with a messed-up sleep schedule and catching a bit of Rage on TV. By morning, he's helping his mum set up grandma’s shower seat, all while hoping he did it right. The day doesn’t get any easier as he finds himself chatting with Chief, but feeling exhausted and napping away half the day.
A looming big job adds to his stress, making him feel avoidant and anxious about deadlines. With a constant headache and a flat mood, Luke’s day is anything but smooth. He even throws in a gripe about masks for good measure. If you’ve ever felt overwhelmed by tasks and stress, Luke’s candid recount of his day will strike a chord. Tune in for a raw look at dealing with stress, avoidance, and the little moments that make up our days.
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