Luke Hand

Luke Hand Diary

Luke Hand

  • Got to-do’s did (Thu, 23/11/2023)

Got to-do’s did (Thu, 23/11/2023)

Thursday 23rd November 2023

Join Luke Hand as he tackles chores, enjoys a chat with a friend, and finds joy in simple moments in this episode of 'Luke Hand Diary'.
Explicit
1 minute
Inspiring
Empowering
Hopeful
Informative
Supportive

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
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Luke Hand's Day: Chores, Chats, and a Dose of Positivity

Episode Overview

  • Luke shares his daily reflections and gratitude
  • Insight into Luke's sobriety journey and zest for life
  • Honest account of daily activities and experiences
  • Embracing everyday moments with a positive outlook
  • Reflecting on mood and energy levels
Moods good. Optimistic. Excited. Annoyed.
Ever felt like your to-do list was never-ending? In this episode of 'Luke Hand Diary', Luke Hand dives into his day with a mood rating of 6 and energy at 7. He kicks things off by tackling some house chores and finds a surprising sense of accomplishment in getting things done. But it's not all work and no play; Luke also enjoys a delightful chat with a friend at the community center, someone he describes as having a 'great vibe'.
This interaction adds a spark to his day, making it even more memorable. Luke’s gratitude shines through as he reflects on these simple yet fulfilling moments, proving that even the mundane can bring joy. If you're looking for a podcast that combines daily life with a sprinkle of positivity and gratitude, this episode is for you.
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