Valeria Teles
Valeria Teles
Gratitude: A Movement Of Positivity, Light, And Happiness
Gratitude: A Movement Of Positivity, Light, And Happiness
Gratitude: A Movement Of Positivity, Light, And Happiness
Thursday 28th July 2022
Join Valeria Teles and Natalie Hoerner as they explore the transformative power of gratitude in fostering resilience and happiness.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!The Ripple Effect of Gratitude: Insights from Natalie Hoerner
It is a movement beyond the self in service of the greater good.
Ever felt like gratitude could be more than just a fleeting emotion? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Natalie Hoerner, a Positive Psychology Coach and the author of 'Gratitude: A Journal Of The Heart'. Natalie’s passion for helping others shines through as she shares how gratitude can transform lives, not just on a personal level but as a collective movement towards positivity and happiness.
Natalie opens up about her journey from being a reserved individual to becoming a vocal advocate for the power of gratitude. She discusses how her work, which includes speaking engagements, workshops, and coaching sessions, has created ripples of change in the lives of many. Through her experiences and training, she explains how gratitude can rewire our brains to focus on the positive aspects of life, helping us build resilience and overcome challenges.
Valeria and Natalie delve into practical ways to incorporate gratitude into daily life. From savoring small moments to finding inspiration in nature, the conversation is filled with actionable tips that can help anyone cultivate a grateful mindset. Natalie’s enthusiasm is contagious, making this episode a beacon of light for those looking to enhance their well-being. Whether you’re new to the concept of gratitude or looking to deepen your practice, this episode offers valuable insights and practical advice.
Tune in to discover how you can become part of this inspiring movement of positivity and light.