Navigating Grief: Brian Hartzman on Healing and Acceptance
Grief never ends… But it Changes. It's a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith… It is the price of love.
Ever felt like your world has been turned upside down by loss? In this heart-touching episode of 'A Quest for Well-Being', Valeria Teles chats with Brian Hartzman, a Grief Coach and Loss Support Life Reentry Practitioner. Brian opens up about his personal journey through grief after losing his wife to cancer. His story is one of resilience and finding new paths to healing.
Brian shares how he transitioned from a successful IT career to becoming a grief coach, helping others navigate their own turbulent emotions. The conversation dives into the idea that grief isn't a sign of weakness but a testament to love. Brian emphasizes the importance of accepting grief as a natural part of life and finding ways to heal and grow from it.
He introduces the Life Reentry Practice, a method designed to help people break free from the chains of grief and move forward. One key takeaway is the importance of community and support in the healing process. Brian talks about starting a grief support group for men, highlighting how shared experiences can foster understanding and recovery. This episode is a reminder that while grief never truly ends, it evolves, and with compassion and acceptance, it can lead to profound personal growth.
Tune in to hear more about Brian's journey and his insights on navigating the stormy seas of grief.