Grow and Thrive After a Traumatic LossGrow and Thrive After a Traumatic Loss
A Quest for Well-Being
Dr. Sherry Cormier
1:00:09•26 Jul 2020
Finding Light After Loss: Dr. Sherry Cormier on Grief and Growth
“Sorrow and joy do coexist, and in fact, I think it's very difficult to really know joy and really feel great joy if you don't ever allow yourself to feel sad or sorrow.”
How do you rebuild your life after a devastating loss? In this heartfelt episode of 'A Quest for Well-Being', Valeria Teles speaks with Dr. Sherry Cormier, a psychologist and certified bereavement trauma specialist. Dr. Cormier shares her deeply personal journey through the grief of losing her husband, father, mother, and only sibling, as detailed in her book 'Sweet Sorrow'. Through her experiences and professional expertise, she offers a compassionate roadmap for those navigating the tumultuous waters of grief. Dr.
Cormier discusses the oscillations of grief, the importance of mindfulness, and how joy can coexist with sorrow. She also touches on the energetic shifts happening globally and the increasing need for divine feminine energy. This episode is a beacon of hope for anyone struggling with loss, providing practical tools and emotional support to help listeners find healing and well-being.
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