Luke Hand

Luke Hand Diary

Luke Hand

  • Had a fair bit of pep today, compared to lately

Had a fair bit of pep today, compared to lately

Wednesday 21st July 2021

Join Luke Hand as he shares a busy yet positive day filled with work, a Kanye album surprise, and a relaxing walk with his mum.
Explicit
1 minute

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Pep Talk: A Day of Busy Work and Simple Joys

Ever had one of those days where everything just seems to click? Luke Hand shares a day that’s a bit busier than usual but filled with a good vibe. With work picking up pace, Luke finds himself in better spirits and higher energy levels. He even gets a pleasant surprise—a potential new Kanye album announcement, which adds an extra spring to his step. After work, Luke enjoys a relaxing walk with his mum, soaking in the simple pleasures of life.
He wraps up the day with a soothing bath and some snacks, checking in on his friends and family. Luke rates his mood at 5.5, energy at 6, and luck at 0, yet he feels content and happy. Tune in to hear how Luke navigates his day with a renewed sense of pep and positivity.
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