Had some really crazy dreams

Had some really crazy dreams

Ever woken up from a night of bizarre dreams, drenched in sweat, and feeling completely out of sorts? Luke Hand knows the feeling all too well. In this episode, he shares his struggle to shake off a restless night and the frustration of being out of sync with his medication. Determined to get back on track, Luke talks about his plan to kickstart a health regimen and work towards that summer body.

But as life would have it, the day at work wasn't smooth sailing. He admits to a few blunders but takes them in stride, showing that it's all part of the journey. The highlight? A dinner outing with his mum and Ash, although his earlier poor food choices left him feeling a bit off during the meal. Despite feeling drained from work, Luke's creative spirit isn't dimmed.

He's got plans for some painting and sound projects, even if they have to wait until he's less exhausted. This episode is a candid look at Luke's day, reminding us that even on off days, there's always a way to find our balance again.