trudgingtogether
trudgingtogether
Happiness Is Not The Point (The Daily Trudge)
Happiness Is Not The Point (The Daily Trudge)
Happiness Is Not The Point (The Daily Trudge)
Saturday 26th April 2025
Explore the RAW Recovery Podcast as Dion discusses why happiness isn't the goal in recovery, but balance and serenity are.
15 minutes
Honest
Supportive
Inspiring
Compassionate
Encouraging
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
252 (View all)
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Get the buttons here!Redefining Happiness: A Journey Through Balance and Serenity
Episode Overview
- Happiness is not the ultimate goal; balance and serenity are key.
- Embrace life's disruptions as opportunities for growth.
- Self-acceptance and gratitude are crucial in recovery.
- AA's 12 steps help transform pain into valuable lessons.
- Live in alignment with your values for true fulfillment.
"Happiness is a dividend of a job well done."
In this episode of the RAW Recovery Podcast, host Dion takes you on a journey through the often-misunderstood concept of happiness in recovery. The episode kicks off with Dion's personal reflections, adding a touch of humour about his own Saturday morning struggles. With a warm and relatable style, Dion challenges the common belief that happiness is the ultimate goal. Instead, he proposes that balance and serenity are what truly lead to a fulfilling life.
Dion shares candid insights into how life's disruptions can actually be beneficial, illustrating how he embraces interruptions as learning opportunities. His approach is refreshingly honest, highlighting the importance of accepting life's unpredictability and using it to grow. He also touches on the idea that happiness is a by-product of living in alignment with one's values and contributing positively to others. The episode is peppered with Dion's musings on gratitude and the importance of self-acceptance.
He delves into how the 12 steps of AA can help individuals transform pain into valuable lessons for themselves and others. Throughout, Dion's authenticity shines through, offering a supportive space for those navigating their own recovery journeys. If you're curious about redefining happiness and finding balance in your life, this episode offers a heartfelt exploration of these themes.
Dion's engaging storytelling and genuine empathy make it a must-listen for anyone seeking a deeper understanding of what it means to truly thrive in recovery.