Hard Emotions
Hard Emotions

Soul Essentials Healing

April M Gaines shares tips and spiritual guidance for managing tough emotions and finding inner peace.

InspiringEmpoweringInformativeHopefulTransformative

1:05:08•26 May 2021

RSS Feed

About this podcast

Soul Essentials Healing

April M GAINES

A space for all things self-improvement and healing down to the soul level. Developing permanent self-esteem and inner peace. Eliminate anxiety, self-doubt, negative thinking. Come learn your souls worth. Come heal by talking to loved ones on the other side. A few of April's qualifications include being a Professional Mental Health and Substance Abuse Counselor. A Certified Advanced Alcohol and Addictions Counselor through McBap of Michigan. A Reiki Master. An Ama Deus Energy Healer. Psychic-Medium. Certified Hypnotherapist and Past Life Regression Therapist. Support this podcast: https://podcasters.spotify.com/pod/show/soulessentialshealing/support

Emotional HealthPersonal GrowthMindful RecoveryEntrepreneurshipHealing

Episodes: 48

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Taming Hard Emotions: Insights from April M Gaines

Episode Overview

Develop self-awareness to observe and manage negative thoughts and emotions effectively
Harness healing energy through techniques like Reiki and sound meditation for emotional balance
Discover the power of shifting perspectives to find gifts in challenging experiences
Practice thought awareness and emotional detachment to cultivate inner peace and resilience
Embrace the journey of personal growth and healing through understanding and managing emotions

“The key is in stopping those thoughts. Becoming conscious of your thoughts and emotions allows you to navigate them and choose how to respond, leading to emotional freedom and inner peace.”

Ever feel like your emotions are running the show? April M Gaines gets it. In this episode of 'Soul Essentials Healing', she dives into the nitty-gritty of handling those tough emotions that can make life feel overwhelming. With her extensive background as a mental health and substance abuse counselor, not to mention her skills as a Reiki Master and Hypnotherapist, April offers a treasure trove of practical tips and spiritual guidance to help you regain control.

She doesn’t just talk the talk; she shares personal stories and real-life examples that make her advice relatable and actionable. Whether you're struggling with anxiety, self-doubt, or just the everyday stressors of life, April's techniques for shifting negative energy and fostering inner peace are game-changers. This episode is perfect for anyone on a personal transformation journey, seeking to cultivate self-awareness and emotional resilience.

If you're ready to turn those hard emotions into stepping stones rather than stumbling blocks, this episode is a must-listen.

PreviousBecoming Free From Negative Thinking

NextWhy Do We Come Here - Heal The Past