Johan
Johan
Have You Watched the Social Dilemma on Netflix?
Have You Watched the Social Dilemma on Netflix?
Have You Watched the Social Dilemma on Netflix?
Saturday 17th October 2020
Explore how social media tracks and manipulates users with insights from 'The Social Dilemma' documentary, discussed by Johan.
3 minutes
Informative
Thought-provoking
Raw
Engaging
Transformative
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
207 (View all)
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Get the buttons here!Unmasking Social Media: Insights from The Social Dilemma
Social media knows how long you're staring at an image. They're able to predict your next move. They know what makes you hooked, what makes you more addicted.
Ever wondered how much social media really knows about you? In this episode, Johan dives into the eye-opening documentary, 'The Social Dilemma', available on Netflix. This film lays bare the inner workings of social media giants and their relentless quest for your attention. Tristan Harris and other experts in the documentary reveal that tech companies have three main goals: engagement, growth, and advertising. These platforms are designed to keep you hooked, gathering data with every click and scroll.
The more you engage, the more they learn about you, and the better they can predict your next move. It's a sobering look at how our digital lives are meticulously tracked and manipulated. Johan explores how this constant surveillance affects our mental health and well-being. If you've ever thought about deleting your social media accounts or using them more mindfully, this episode might just give you that final nudge.
Tune in to understand the mechanics behind your favorite apps and learn how to reclaim control over your digital life.