Valeria Teles
Valeria Teles
Having A Therapy Is Like Having A Wise Best Friend
Having A Therapy Is Like Having A Wise Best Friend
Having A Therapy Is Like Having A Wise Best Friend
Friday 9th June 2023
Discover how therapy can be like having a wise best friend with insights from therapist Nicole Maldonado on mental well-being.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!The Comfort of Therapy: Insights from Nicole Maldonado
Episode Overview
- Nicole's extensive experience in addressing relational issues, substance abuse, anxiety, and depression
- The transformative power of therapy and healthy connections
- Insights into the significance of spirituality in mental health
- Exploring mindfulness and its impact on anxiety
- Reflections on finding purpose and healing from traumatic experiences
The more meaningful it is, the more content and fulfilled that person is. And that's what, again, I don't, I don't use happiness, but I just use a lot of, I use the word more fulfilling when working with others.
Life can throw all sorts of challenges our way, from the small annoyances like traffic jams to the big, heart-wrenching events like losing a loved one. In this episode, Valeria Teles sits down with Nicole Maldonado, a seasoned Licensed Marriage and Family Therapist, to talk about how therapy can be like having a wise best friend by your side. Nicole shares her extensive experience working with individuals and families in various settings, including homes, schools, and crisis centers.
Her work spans a wide range of issues, from substance abuse and co-occurring disorders to anxiety, depression, and marital concerns. Nicole opens up about her journey to becoming a therapist and the importance of meaningful connections and healthy relationships in mental well-being. She also touches on the role of spirituality and mindfulness in addressing anxiety and finding purpose. Through her empathetic and insightful approach, Nicole provides valuable perspectives on addiction, trauma, and the transformative power of therapy and inner work.
This episode is perfect for anyone looking to understand the profound impact of therapy and gain insights into mental and spiritual health. Whether you're dealing with personal struggles or supporting a loved one, Nicole's wisdom offers a comforting guide to navigating life's challenges.