He Watched A Man Die... Then Suffered In Silence For 10 Months | Ep. 338He Watched A Man Die... Then Suffered In Silence For 10 Months | Ep. 338
The Super Human Life
Frank Rich and Jacques Delorme talk through Jacques’ fatal highway accident, the PTSD and guilt that followed, and how he slowly rebuilt his life. The conversation focuses on men’s mental health, emotional honesty, and practical tools for coping with trauma without suffering in silence.
56:14•1 Jun 2026
From Silent Suffering to Speaking Out: Jacques Delorme on Trauma and Men’s Mental Health
Episode Overview
- Men are often conditioned from childhood to suppress emotion and “be the rock,” which can make processing trauma extremely difficult.
- Jacques’ fatal collision led to intense PTSD, constant stress and 10 months of silence driven by fear of blame and judgement.
- Neuro-linguistic programming helped him separate his physical reactions from the traumatic memory and reduce the power of triggers.
- Reframing the past, anchoring mornings (and the night before), meditation, light exercise and journaling became key daily tools.
- Jacques urges men to stop suffering alone, reminding them that it is okay to not be okay and that starting a conversation is crucial.
“It is okay to not be okay and to have the conversation.”
Get ready to be moved by real-life accounts of trauma, silence, and finally speaking up. In this intense episode of *The Super Human Life*, host Frank Rich talks with TEDx speaker, author, life coach, and mental health advocate Jacques Delorme about the night he watched a man die on a dark Canadian highway—and how he then shut down emotionally for 10 months.
Aimed at men who feel pressure to be the unshakeable rock for everyone else, this conversation digs into why so many guys push their pain down rather than talk about it. Jacques and Frank talk about the “John Wayne” model of masculinity, fatherless homes, and how boys raised without solid male role models can grow into men who don’t know how to feel, let alone share, their emotions.
Jacques walks through the horrific accident in graphic detail, from the initial impact to the hit-and-run that followed, and the crippling guilt and PTSD that came after. You’ll hear how his stress sat at a constant 6 or 7 out of 10, how small triggers instantly threw him back into the accident, and why he hid the truth from almost everyone for nearly a year out of fear of being labelled a killer. The episode also gets practical.
Jacques explains how neuro-linguistic programming helped him separate his physical reactions from the memory, why he rebuilt his mornings starting the night before, and how meditation, journaling, affirmations, and a clear sense of purpose shifted him from barely coping to coaching others.
His central message to men is simple but powerful: “It is okay to not be okay and to have the conversation.” If you’ve ever felt like you’re drowning emotionally and pretending you’re fine, this raw story of trauma, faith, and rebuilding might be the nudge to finally speak up. Could starting one honest conversation today be your first step out of the dark?

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.
