Margaret Paul PhD
Margaret Paul PhD
Healing Food Addiction
Healing Food Addiction
Healing Food Addiction
Monday 2nd October 2023
Discover Dr. Margaret Paul's compassionate guidance on healing food addiction through self-love and spiritual connection in this 'Inner Bonding' episode.
29 minutes
Empowering
Healing
Informative
Compassionate
Supportive
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
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Episodes:
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Get the buttons here!Healing Food Addiction: Dr. Margaret Paul's Path to Self-Love
Episode Overview
- Food addiction stems from emotional and physical self-abandonment, seeking to fill inner emptiness.
- Loving oneself and addressing emotional roots are pivotal in healing food addiction.
- The role of a spiritual connection and the loving adult in nurturing and healing the inner self.
- Understanding the emotional significance of food and its impact on physical well-being.
- The holistic approach to healing food addiction through the Inner Bonding practice.
Food addiction is a symptom of deeper issues of both emotional and physical self-abandonment. You might want to ask yourself what food means to you. Is it a way to nourish and support your body in excellent health? Is it a way to satisfy your physical hunger? Is it an experience you relish and enjoy? Is it a way to fill your emotional emptiness, to numb out and suppress your feelings?
Feeling trapped by food addiction and the cycle of using food to cope with emotions? In this episode of the 'Inner Bonding' podcast, Dr. Margaret Paul dives deep into the emotional and physical aspects of food addiction. She doesn't just skim the surface; she goes right to the heart of the matter, exploring why we turn to food for comfort and how we can break free from this pattern. Through heartfelt responses to real questions from listeners, Dr.
Paul provides a roadmap for healing that includes self-love, self-care, and spiritual connection. She talks about the importance of understanding the emotional roots of addiction and introduces the concept of the 'loving adult'—a part of ourselves that can nurture and heal our inner child. This episode is packed with compassionate advice and practical steps to help you start your journey toward wholeness.
If you're tired of feeling powerless over food and ready to make a change, this episode offers the guidance and support you need.