Healing from the Lens of Compassionate Coaching
Healing from the Lens of Compassionate Coaching

A Quest for Well-Being

Jennifer Rickmers

InspiringCompassionateInformativeSupportiveHopeful

28:24•16 Dec 2024

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About this podcast

A Quest for Well-Being

Valeria Teles

This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many thoughtful and insightful people. Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/

Personal GrowthEmotional HealthMindful RecoverySexualityHolistic Health

Episodes: 1338

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Transforming Lives Through Compassionate Coaching

Episode Overview

Coaching can significantly improve work performance and job satisfaction.
Living by your values is crucial for personal happiness and success.
Neurodiverse individuals can greatly benefit from coaching.
Self-compassion is essential for healing and personal growth.
Creating a safe and supportive environment is key to effective coaching.

“The goal isn't to be the same as you were before. The goal is to be healthy.”

In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Jennifer Rickmers, a compassionate coach with a wealth of experience in organisational leadership and personal development. Jennifer, who has a background as an educator and military veteran, shares her journey into coaching and how it has transformed her life. With a focus on compassion and curiosity, she discusses the importance of living by one's values and the impact of coaching on personal and professional growth.

Jennifer's unique perspective as a late-diagnosed autistic adult and mother of children with autism and ADHD adds depth to her insights on neurodiversity and inclusivity. She emphasises that coaching is not just about achieving goals but also about understanding oneself and fostering self-compassion. Jennifer believes that everyone deserves support and human connection, and she strives to create a safe space for her clients to explore their potential.

Whether you're dealing with long-term stress, seeking to achieve a milestone, or simply curious about coaching, this episode offers valuable takeaways on how to thrive in various aspects of life. Jennifer's story is a testament to the power of coaching in promoting well-being and creating meaningful change.

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