Valeria Teles
Valeria Teles
Healing Poems — Inspiring Joy
Healing Poems — Inspiring Joy
Healing Poems — Inspiring Joy
Friday 30th July 2021
Discover how poetry can heal emotional wounds and bring joy with Dr. Norman E. Rosenthal on 'A Quest for Well-Being'.
35 minutes
Inspiring
Informative
Healing
Thought-provoking
Engaging
About this podcast
Author:
Valeria Teles
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Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!The Healing Power of Poetry with Dr. Norman E. Rosenthal
Poetry is a wonderful synthesis of thinking, which is ideas, feeling, emotions and acting.
What if the key to emotional wellness was as simple as reading a poem? In this engaging episode of 'A Quest for Well-Being,' Valeria Teles sits down with Dr. Norman E. Rosenthal, a clinical professor of psychiatry at Georgetown Medical School and the pioneering mind behind light therapy for seasonal affective disorder. Dr. Rosenthal shares his insights on how poetry can be a powerful tool for healing emotional wounds and finding joy in life. Dr.
Rosenthal, who has authored several influential books, including 'Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life,' believes that poetry is a unique blend of thought, emotion, and action. He discusses how poems can help us understand and navigate our feelings, providing a sense of comfort and clarity during tough times. Throughout the episode, you'll hear some of Dr.
Rosenthal's favorite poems and learn how to read and interpret them in ways that can enhance your emotional well-being. Whether you're dealing with trauma, anxiety, or just looking for a bit of inspiration, this conversation offers valuable insights into the therapeutic benefits of poetry. Join Valeria and Dr. Rosenthal as they explore the transformative power of words and how they can guide us toward a more joyful and emotionally balanced life.
This episode is perfect for anyone seeking new ways to cope with life's challenges or simply wanting to enrich their emotional toolkit.