Valeria Teles
Valeria Teles
Healing Remedies for Balance & Vitality
Healing Remedies for Balance & Vitality
Healing Remedies for Balance & Vitality
Sunday 6th September 2020
Discover how Traditional Chinese Medicine can enhance your health and vitality with insights from Mindi K. Counts on 'A Quest for Well-Being'.
60 minutes
Informative
Empowering
Inspiring
Healing
Thought-provoking
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1332 (View all)
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Get the buttons here!Balancing Life with Traditional Chinese Medicine: Insights from Mindi K. Counts
For me, the purpose, my purpose where I come most alive, is in working with these women around their stories, around what's happened to them and with them, and helping them really find their power.
Feeling out of sync with your body and mind? Valeria Teles sits down with Mindi K. Counts, the author of 'Everyday Chinese Medicine: Healing Remedies for Immunity, Vitality & Optimal Health', to explore how ancient wisdom can bring balance to your modern life. Mindi, a seasoned holistic medical practitioner, acupuncturist, and herbalist, shares her journey and the profound benefits of Traditional Chinese Medicine (TCM).
From the Five Element theory to balancing Yin and Yang, Mindi breaks down complex concepts into practical advice you can use at home. She explains how understanding your unique constitution can lead to better health and vitality. You'll also hear about the connection between emotional and physical health, the importance of surrendering to life's flow, and how storytelling can be a powerful tool for healing.
Mindi's approach is not just about treating symptoms but about fostering a deeper sense of belonging and meaning in your life. If you're curious about how TCM can help you achieve optimal health, this episode is a must-listen. Tune in to discover simple recipes, self-care practices, and time-tested herbal remedies that can transform your well-being.