Valeria Teles
Valeria Teles
Healing With Warmth, Compassion & Presence
Healing With Warmth, Compassion & Presence
Healing With Warmth, Compassion & Presence
Monday 2nd January 2023
Join Olivia Einbund on 'A Quest for Well-Being' as she shares how warmth, compassion, and presence can heal trauma and grief. Listen now!
18 minutes
Informative
Inspiring
Empowering
Hopeful
Compassionate
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1271 (View all)
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Get the buttons here!Healing Hearts: Olivia Einbund on Trauma, Grief, and Compassionate Therapy
The world's greatest need is kindness and empathy.
Ever wondered how to truly heal from trauma and grief? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Olivia Einbund, a licensed marriage family therapist and certified life coach, to discuss the profound impact of warmth, compassion, and presence in the healing process. Olivia, who specializes in working with young adults and somatic therapy for trauma, brings a wealth of experience and a nurturing approach to her practice.
Through their conversation, Olivia shares her insights on the common misconceptions about happiness and the importance of setting small, achievable goals. She emphasizes the need for genuine connection in relationships, whether with family, friends, or partners, and highlights how clear communication, healthy boundaries, and identifying needs can transform these connections. Olivia's approach to therapy is all about creating a safe, non-judgmental space where clients can explore their inner selves and work towards healing.
One of the standout moments in this episode is Olivia's discussion on the significance of spirituality and embracing the human body in the healing journey. She believes that being present without judgment is crucial for personal growth and improving one's life. Her dedication to fostering kindness and empathy as essential tools for navigating life's challenges is both inspiring and practical.
If you're seeking insights on how to handle life's toughest moments with grace and compassion, this episode is a treasure trove of wisdom. Olivia's gentle yet powerful approach to therapy offers hope and practical advice for anyone on a path to healing. Tune in to discover how warmth, compassion, and presence can make a world of difference in your journey towards well-being.