Miguel Reyes
Miguel Reyes
Heather's Story
Heather's Story
Heather's Story
Saturday 10th July 2021
Heather's journey from addiction to marathoner shows how fitness can aid recovery. Hear her inspiring story on 'Staying Fit ODAAT'.
Explicit
80 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Miguel Reyes
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
94 (View all)
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Get the buttons here!Heather's Road to Recovery: From Addiction to Marathoner
I think it's the first time I ever said to myself: you have a drinking problem.
Heather's story is a powerful testament to the resilience of the human spirit. Growing up in a household marred by physical abuse, she turned to drugs and alcohol as a teenager, eventually finding herself in the grip of opioid addiction as an adult. But Heather didn't let her past define her future. She sought help through outpatient programs and therapy, which led her to sobriety.
Today, she's not just clean but also an avid runner, setting ambitious goals and transforming her life one mile at a time. In this episode of 'Staying Fit ODAAT', Heather opens up about her journey from addiction to recovery. She talks candidly about the importance of support systems, therapy, and meetings in her healing process. Heather also sheds light on how childhood trauma can fuel addiction and why addressing these issues is crucial for recovery.
Her story is a beacon of hope for anyone struggling with addiction, showing that it's possible to reclaim your life and find new passions. Heather's transformation through fitness isn't just about physical health; it's about rebuilding self-worth and finding purpose. Running has become her sanctuary, a way to cope with stress and maintain her sobriety. Her story highlights the incredible impact that fitness can have on mental and emotional well-being.
Whether you're battling addiction yourself or supporting someone who is, Heather's journey offers valuable insights and inspiration. Tune in to hear Heather's remarkable story and discover how she turned her life around. It's a moving reminder that no matter how dark your past, there's always a path to a brighter future.