Here are Some Ways You Can Do to Achieve HAPPINESS

Here are Some Ways You Can Do to Achieve HAPPINESS

What does happiness mean to you? Is it family gatherings, material possessions, or something else entirely? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta dives into this universal quest with Vicki Le Mere, author of 'Saving Face'. Vicki brings a fresh perspective on finding true happiness, sharing her personal journey filled with struggles and triumphs. She believes that women can age gracefully without plastic surgery, offering practical tips like facial exercises and self-care routines.

Vicki also touches on the deeper aspects of happiness, including the role of self-esteem and Buddhism in her life. Ever wondered what centenarians have in common? Vicki reveals three key factors that contribute to a long and joyful life. The conversation is rich with insights on how to find inner peace and happiness, even while navigating the challenges of recovery. Bobbie and Vicki highlight the importance of helping others and finding happiness within oneself.

This episode is a treasure trove of wisdom for anyone looking to enrich their life and recovery journey. Tune in to discover how you can unlock your own path to happiness.