Luke Hand

Luke Hand Diary

Luke Hand

  • Hermannus Contractus and chill (Sat, 08/03/2025)

Hermannus Contractus and chill (Sat, 08/03/2025)

Tuesday 22nd April 2025

Join Luke as he navigates a day filled with small victories, awkward moments, and culinary experiments in this episode of 'Luke Hand Diary'.
Explicit
3 minutes
Honest
Relatable
Humorous
Reflective
Authentic

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Hermannus Contractus and Chill: A Day in Luke's Life

Episode Overview

  • Sending a dress to his niece that fits perfectly.
  • An awkward iMessage exchange that leads to embarrassment.
  • Baking biscuits inspired by Hildegard of Bingen.
  • Making homemade wine with a unique twist.
  • Reflecting on the day's moods and expressing gratitude.
I really don't see what the millennials love about sleeping without a top sheet.
If you're looking for a podcast that combines daily life updates with a sprinkle of humour and personal reflection, then 'Luke Hand Diary' is right up your alley. In this episode titled 'Hermannus Contractus and chill', Luke shares his day-to-day activities with an honesty that's both refreshing and relatable. He starts off by sending a dress to his niece and is relieved to find out it fits perfectly.
But not everything goes smoothly – there's an awkward iMessage exchange that he can't stop replaying in his mind. Haven't we all been there? Luke's attempt at humour falls flat, leaving him feeling embarrassed and upset. It's a reminder that even the best intentions can sometimes go awry. Despite the hiccup, Luke's day includes some culinary creativity. Inspired by Hildegard of Bingen, he bakes biscuits and makes wine, tweaking the recipes to suit his taste.
The biscuits turn out to be a hit, much like Arnott's ginger nut biscuits, and he's quite proud of his efforts. Luke's day ends on a contemplative note as he listens to some Hermanus Contractus music and reflects on his moods – lovely, worried, and fine. His gratitude for the day? The dress fits the nibbling! This episode is a mix of everyday life, personal reflections, and a dash of humour.
It's perfect for anyone who enjoys listening to the small victories and mishaps that make up our daily lives. So why not give it a listen? You might find yourself nodding along in agreement or laughing at the shared human experience.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.