Holistic approaches to addictionHolistic approaches to addiction
What the Food?
Karen interviews founder of the Sanctuary Sedona, Dean Taraborelli. Dean gained real expertise in being on the treatment side of rehab centers. He was a patient at many well-regarded addiction treatment institutions in the country.
1:00:00•16 Nov 2020
Holistic Healing: Dean Taraborelli's Journey Through Nutrition and Recovery
“A healthy diet means feeling better, having more sustained energy and even thinking more clearly. Getting the right amount of nutrition can help stabilize a person’s mood which is very important.”
Imagine trying every conventional treatment for addiction and still feeling like you're treading water. That was Dean Taraborelli's reality. In this episode of 'What the Food?', host Karen vanBarneveld chats with Dean, the founder of Sanctuary Sedona, about his incredible journey through numerous rehab centers and therapies, only to find lasting change through holistic approaches.
Dean's story is one of perseverance and global exploration, visiting sacred sites in over 60 countries to learn about holistic health, spirituality, and indigenous healing practices. He shares how a healthy diet played a crucial role in his recovery, helping to stabilize mood, boost energy, and improve cognitive function. But it's not just about food—Dean also dives into the importance of practices like shamanic breathwork and the gut-brain connection.
If you're curious about how holistic nutrition can aid in addiction recovery, this episode is a must-listen.
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