How a Traumatic Brain Injury Affected My Life with Josh PerryHow a Traumatic Brain Injury Affected My Life with Josh Perry
The Brain Warrior's Way Podcast
It’s been said that the act of failing only occurs if you don’t get back up again. No one knows this concept more than pro BMXer Josh Perry, who has fallen (both figuratively and literally) countless times. In this episode of The Brain Warrior’s...
11:06•23 Jul 2019
Bouncing Back: Josh Perry's Journey Through Traumatic Brain Injury
“Falling is just an important part of learning strategy. And that was such a huge awakening for me.”
Imagine being a professional BMX rider and suddenly facing a life-altering traumatic brain injury. That's exactly what happened to Josh Perry. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Josh to explore his incredible journey of recovery and resilience. You'll hear firsthand how Josh navigated the physical and emotional hurdles of his injury, emphasizing the role of nutrition, exercise, and mental fortitude in his healing process.
He shares candid moments of struggle and triumph, offering a raw look into what it takes to get back up after a fall. The conversation doesn't just stop at personal anecdotes; it dives into broader themes like the impact of brain injuries on mental health and the essential tools for overcoming adversity. Whether you're dealing with your own health challenges or supporting someone who is, this episode provides valuable insights and inspiration.
Tune in to discover how perspective, context, and gratitude can be powerful allies in your journey toward better brain health.
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