How Deep Is Your Self-Love?

How Deep Is Your Self-Love?

What if the key to true freedom lies within you? In this engaging episode of 'A Quest for Well-Being', Valeria Teles chats with Yolanda Sealey-Ruiz, a poet and scholar-activist, about her transformative journey through love and self-discovery. Yolanda, an associate professor at Teachers College, Columbia University, shares the heartfelt stories behind her book 'Love from the Vortex & Other Poems'.

Over three decades and six relationships, she navigated the highs and lows of love, only to find that the most profound connection was with herself. This conversation goes beyond personal anecdotes, touching on the intersection of personal and political freedom, and the importance of self-work. Yolanda also delves into the significance of connecting with both ancestral roots and future generations. With a mix of grace and honesty, she offers practical advice for healing from painful relationships and embracing happiness within.

Whether you're on a journey of self-discovery or seeking to understand the deeper aspects of love, this episode provides valuable insights and inspiration.