How Do I Overcome ShameHow Do I Overcome Shame
The 12th Step Podcast
In this episode, we tackle a listener's question: "How do I overcome my shame?" Join us for a quick, insightful exploration into overcoming shame in recovery. We'll share stories, practical strategies, and the transformative power of self-compassion....
29:44•8 Dec 2023
Breaking Free from Shame: Stories and Strategies for Healing
Episode Overview
- Shame vs. Guilt: Understanding the Key Differences
- Unpacking the Root Causes of Shame in Addiction Recovery
- The Impact of Shame on Various Aspects of Life
- Professional Intervention and Therapy Recommendations
- Embracing Grace and Humility on the Recovery Journey
“Grace has a way of displacing shame.”
Ever felt trapped by the weight of shame? You're not alone. In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel tackle a listener's heartfelt question: 'How do I overcome my shame?' The trio dives into personal stories and practical strategies to help you break free from the grip of shame, especially when it comes to addiction recovery.
They explore the difference between shame and guilt, shedding light on how understanding these emotions can be a game-changer in your healing journey. Through candid discussions, they emphasize the importance of self-compassion and professional support. Whether you're dealing with your own struggles or supporting someone else, this episode offers a wealth of wisdom and encouragement. Tune in for a compassionate and insightful conversation that aims to guide you towards a shame-free future.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.