How Drug and Alcohol Use Impacts RecoveryHow Drug and Alcohol Use Impacts Recovery
The Trauma & Recovery Podcast
Alicia McCleod explores how substance use affects mental health recovery and offers practical advice for quitting.
40:12•12 Jun 2021
Breaking Free: The Impact of Substance Use on Mental Health Recovery
“It's not an easy task to become sober, to become clean and sober. You can have better relationships, you can be more independent. You'd be more able to go to school or work, or both.”
What makes someone turn to drugs or alcohol, and how does it affect their journey to mental health recovery? In this episode of The Trauma & Recovery Podcast, licensed therapist Alicia McCleod dives into these pressing questions. With her extensive experience in mental health, Alicia unpacks the reasons behind substance use and its significant impact on recovery.
She doesn't just stop there; she also weighs the pros and cons of quitting and shares valuable resources for those ready to take that step. From the challenges of managing cravings to the benefits of sobriety, Alicia offers a candid look at what it takes to overcome substance use. She highlights how even small amounts of drugs or alcohol can derail progress, leading to hospitalizations or relapses.
But it's not all doom and gloom; Alicia emphasizes the positive changes that come with sobriety, like improved relationships and greater independence. This episode is a must-listen for anyone grappling with addiction or supporting someone who is. Alicia's compassionate approach provides both hope and practical advice, making it clear that recovery is possible, one day at a time.
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