How Identity Can Affect How You Deal with Depression or Mental Illness with Kimi CulpHow Identity Can Affect How You Deal with Depression or Mental Illness with Kimi Culp
The One You Feed
Kimi Culp discusses how identity influences mental health with Eric Zimmer on 'The One You Feed'.
1:01:48•13 Dec 2022
Kimi Culp on How Identity Shapes Our Mental Health Journey
“It takes conscious, consistent and creative effort to make a life worth living.”
Ever wonder how your sense of self influences your mental health? In this episode of 'The One You Feed', host Eric Zimmer sits down with Kimi Culp, the award-winning host of the 'All the Wiser' podcast and a seasoned TV and film producer. Kimi brings her unique perspective on storytelling to discuss the profound impact identity has on managing depression and mental illness.
Through her own journey to healing, Kimi reveals how embracing her mental health struggles transformed her internal narrative. She shares the power of recognizing that we are not alone in our battles and the importance of owning our truths without letting them define us entirely. The conversation also touches on the concept of comparative suffering and its detrimental effects, offering insights on building meaningful adult friendships and the role of gratitude in recovery.
If you're curious about how your identity can either help or hinder your mental health journey, this episode is a must-listen.
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