Margaret Paul PhD
Margaret Paul PhD
How to be Happy When a Loved One is Unhappy
How to be Happy When a Loved One is Unhappy
How to be Happy When a Loved One is Unhappy
Monday 18th July 2022
Dr. Margaret Paul shares tips on maintaining happiness and self-care even when loved ones are struggling, in this episode of 'Inner Bonding'.
28 minutes
Empowering
Informative
Hopeful
Compassionate
Transformative
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
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Episodes:
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Get the buttons here!Balancing Your Happiness: Dr. Margaret Paul's Guide to Self-Care Amid Loved Ones' Struggles
Episode Overview
- Addressing the impact of carrying the weight of a loved one's misery
- Embracing empathy and compassion while setting healthy boundaries
- Importance of developing a loving adult self for personal well-being
- Finding joy and self-compassion amidst loved ones' unhappiness
- Practical guidance for navigating common struggles in relationships
The moment my intent is to be loving to myself and others, then I will treat myself, others, and the planet in ways that are in alignment with what is in my highest good and the highest good of all. Loving behavior toward myself and others always brings a deep inner sense of joy.
Do you ever feel weighed down by the unhappiness of those you care about? Dr. Margaret Paul knows this struggle all too well and offers a refreshing take on how to maintain your own joy even when your loved ones are facing tough times. In this episode of 'Inner Bonding', Dr. Paul dives into the emotional labyrinth of feeling responsible for others' pain.
She explores the common tendency to prioritize others' needs over your own and the guilt that often accompanies it. With her blend of psychological insight and spiritual wisdom, Dr. Paul breaks down how to set healthy boundaries without sacrificing empathy or compassion. She shares personal anecdotes and practical tips that make the complex process of self-care more approachable.
You'll learn why it's crucial to develop a loving adult self, capable of nurturing your own happiness while still being there for others. This episode is a must-listen for anyone who struggles with balancing their well-being with their desire to support loved ones. It's not just about finding fleeting moments of joy; it's about cultivating lasting inner peace and resilience.