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How to Calm Your Mind and Be Productive with Chris Bailey

How to Calm Your Mind and Be Productive with Chris Bailey

The One You Feed

Chris Bailey discusses reducing stress and boosting productivity by finding calm on 'The One You Feed'.

InformativeThought-provokingMotivationalSupportiveEducational

1:07:13•10 Jan 2023

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Chris Bailey on Finding Calm and Boosting Productivity

“It’s all about the balance that we want.”

Ever feel like you're constantly running on a hamster wheel? Chris Bailey, a productivity expert, joins Eric Zimmer on 'The One You Feed' to discuss how we can all find a bit more calm in our hectic lives. Bailey dives into the sneaky sources of stress that plague modern society and shares practical tips for being more present. He explains how calming our minds can actually make us more productive and less anxious.

Bailey also talks about the balance between striving for goals and savoring the moment, and how digital distractions impact our well-being. If you're looking to reduce stress and boost your productivity, this episode is packed with insights to help you feed your good wolf.

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