How to Deal With Family Cut-Offs with Esther Kane
How to Deal With Family Cut-Offs with Esther Kane

Compassionate Conversations

Esther Kane shares tools for coping with the pain of family cut-offs, offering a path to healing and understanding.

InformativeEmpoweringCompassionateHopefulHealing

5:26•7 Dec 2022

RSS Feed

About this podcast

Compassionate Conversations

Esther Kane, MSW, RSW, RCC

Hi Everyone! I’m Esther Kane from Compassionate Conversations where we push the boundaries of comfort to empower you to become all that you dream of being. Having been a psychotherapist for over 25 years, I am all-too-familiar with the fact that we humans prioritize comfort and that is why I believe that so many avoid counselling altogether. In my role as therapist, I have the honour and privilege to journey alongside people who have the courage to face aspects of themselves that they aren’t proud of such as addictive behaviour and unhealthy relationship patterns. Many of these people have also buried past traumas which feed their addictions and low self-worth. These are the folks who are willing to take risks and examine their inner life with a flashlight together. It is always difficult and hard work, but they are willing to do whatever it takes in order to heal and grow. If you are ready to do the same, then you’re in the right place. Compassionate Conversations is all about getting honest and real with ourselves, letting go of the past along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to be. In these podcasts, I will share incredibly powerful and life-shifting tools and practices I teach to my clients-the most important one being self-compassion - I have found that this one element is absolutely essential in order for us to heal and transform our lives.I don’t just teach these tools. I practice them myself every single day. Why? Because I cannot take my clients to any place that I have not been myself. When I look back on my life now, I can’t believe how far I have come and how much healing is possible for one person. I am living a life that I never dreamed was possible for me. I owe so much of this to the compassionate conversations that my own therapists, guides and mentors over the years have had with me. On our journeys, we need others who can pave the way for us; those brave souls who managed to overcome obstacles and difficulties and make it to the other side and are living proof that it’s possible!I will be interviewing many of these amazing people so that they can inspire and uplift you and give you the tools you need to transform your life for the better. I welcome you with open arms into these compassionate conversations. Please don’t forget to subscribe to this podcast, give it a review (hopefully 5-stars!) and share episodes with others who could also benefit from them. Thanks and enjoy!

RelationshipsHealingTraumaEmotional HealthSobriety Toolkit

Episodes: 72

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Facing Family Cut-Offs: Healing When Loved Ones Walk Away

“Let go along with prayer. Letting go is an incredible tool in healing a cut-off. Know that you cannot control the other person who cut you off, but you can control how you choose to deal with the situation.”

Imagine the sting of being cut off by a family member. It’s a pain that can leave you feeling isolated and bewildered. In this episode of 'Compassionate Conversations', seasoned psychotherapist Esther Kane tackles this heart-wrenching topic head-on. With over 25 years of experience, Esther shares her wisdom on how to cope when someone you love decides to shut you out. Whether it’s a temporary rift or a lifelong estrangement, the emotional toll is undeniable.

Esther offers practical advice, from grieving the loss to writing unsent letters and finding solace in talking to a trusted confidant. She stresses that understanding the 'why' behind the cut-off won’t necessarily bring reconciliation or ease your hurt. Instead, she guides listeners through ways to process their emotions and move forward. If you’re grappling with the pain of a family cut-off, this episode provides a compassionate roadmap to healing.

PreviousHow to Handle Emotional Vampires with Esther Kane

NextHow to do RAIN Meditation with Esther Kane