How To Face Uncertainty And Pivots In Life And Career - (With Benoit Kim, Discover More Podcast)How To Face Uncertainty And Pivots In Life And Career - (With Benoit Kim, Discover More Podcast)
The Mental Health Toolbox Podcast
Ep. 68 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my 🎁 to you: 🎥 WATCH THE FULL VIDEO INTERVIEW: Are you struggling with fear of the unknown, and wondering if...
1:20:29•13 Jan 2023
Embracing Life's Twists: Benoit Kim on Facing Uncertainty and Career Changes
“If you're on a certain path- mental health or otherwise- but especially within the containers of healing. But you have to move through those obstacles, and that's actually a good sign.”
Ever feel like life has thrown you a curveball and you're not sure how to handle it? In this insightful episode of The Mental Health Toolbox Podcast, host Patrick Martin chats with mental health therapist and Discover More Podcast host Benoit Kim. Benoit, a former policymaker turned therapist, shares his journey and offers practical advice on dealing with life's uncertainties and career pivots.
From managing expectations in therapy to the benefits of embracing discomfort, this conversation is packed with valuable tips for anyone navigating change. Benoit emphasizes the importance of curiosity, inspiration, and community support in personal growth. He also delves into the connection between mental health and physiology, offering a holistic approach to well-being. If you're looking for ways to better handle life's unpredictable moments, this episode is a must-listen.
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