Valeria Teles
Valeria Teles
How To Flourish In Challenging Times
How To Flourish In Challenging Times
How To Flourish In Challenging Times
Friday 28th January 2022
Ilene Berns-Zare offers strategies to navigate tough times with resilience and well-being on 'A Quest for Well-Being'.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1308 (View all)
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Get the buttons here!Thriving in Tough Times: Wisdom from Ilene Berns-Zare
Living our calling, meaning, and purpose is one of the cornerstones of happiness. It's about living the best life that we can.
What if you could turn life's toughest moments into opportunities for growth? In this thought-provoking episode of 'A Quest for Well-Being', Valeria Teles sits down with Ilene Berns-Zare, an Executive Coach, Life Coach, and Workshop Leader, to explore how we can flourish even in challenging times. Ilene shares practical strategies to navigate the post-pandemic world with resilience and well-being. She emphasizes the importance of relationships and micro-moments of connection that can significantly boost our sense of fulfillment.
Drawing from her experience and insights, Ilene offers tips on how to expand your toolbox of resources for personal vitality. Whether it's savoring the moment, practicing self-acceptance, or showing kindness, these small actions can make a big difference. If you're looking to reinvigorate your life and find joy amidst challenges, this episode is packed with valuable advice and inspiring stories. Tune in for a conversation that promises to leave you feeling hopeful and empowered.