Bob Gardner
Bob Gardner
How to Have an Argument Where Both People Win
How to Have an Argument Where Both People Win
How to Have an Argument Where Both People Win
Thursday 26th December 2019
Learn how to resolve arguments harmoniously with Bob Gardner's '3-F' formula. Turn conflicts into opportunities for mutual growth and understanding.
25 minutes
Empowering
Informative
Supportive
Transformative
Encouraging
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
264 (View all)
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Get the buttons here!Winning Together: Bob Gardner's Guide to Harmonious Arguments
Episode Overview
- The 'F' formula: facts, feelings, and future
- Importance of acknowledging each other's perspectives
- Using high-level negotiation tactics for conflict resolution
- Allowing unanimity before making decisions
In your conversations, when you're having difficult conversations like this, you want to make sure, yes, that you both get a chance to acknowledge your facts and that you acknowledge that both sets of facts are correct.
Ever feel like every argument leaves you more drained and disconnected? Bob Gardner has a fresh take on how to argue without the fallout. In this episode of 'Alive and Free', Bob breaks down how to turn disagreements into opportunities for mutual growth. Forget the usual shouting matches; Bob introduces a game-changing mindset shift that can make your relationship stronger than ever.
He draws from his own experiences and those of the many people he's coached, offering practical tips you can use right away. One key takeaway is the '3-F' formula: facts, feelings, and future. This simple yet powerful framework helps you navigate through the heat of the moment with empathy and clarity. Bob also sheds light on why seeking an objective truth often backfires and how to avoid common pitfalls that wreck relationships.
He even shares a nine-word phrase that can defuse almost any argument instantly. If you're tired of endless bickering and want to learn how to argue in a way that leaves both parties feeling heard and respected, this episode is for you. Bob's approach isn't just about ending arguments; it's about building a foundation for lasting harmony. Tune in and discover how to transform your conflicts into stepping stones for a healthier, happier relationship.