How To Heal From Trauma | Craig LewisHow To Heal From Trauma | Craig Lewis
Mental Insights
In this snippet, Craig shares his insights into how to heal from a trauma. Trauma is the underlying cause of many of the mental health issues seen today. Craig offers honest and raw steps in making the necessary steps for your own health and well...
5:21•5 Sept 2019
Craig Lewis on Overcoming Trauma: Practical Steps for Healing
“When we recognize that we are a customer of a, of a, we are a source of revenue. Then when you're a source of revenue, you're either. You either continue to be a source of revenue or you're a source of revenue. You don't, and I chose to no longer be a source of revenue, and by doing that I began to heal.”
Ever wondered how to truly heal from trauma? Craig Lewis joins host Brendan Cutuli in this episode of 'Mental Insights' to share his journey and practical advice on recovery. Craig doesn't sugarcoat the realities of trauma; instead, he offers honest, raw steps to reclaim your mental well-being. Trauma, often the hidden root of many mental health issues, can feel overwhelming. Craig's insights emphasize the importance of self-responsibility and recognizing the role you play in your own healing process.
He also highlights the need for mental health providers to understand the deep-seated causes of their patients' struggles and offer holistic care. Whether you're dealing with trauma yourself or supporting someone who is, this episode is packed with valuable advice and heartfelt encouragement. Tune in to gain a deeper understanding of trauma's impact and discover actionable steps to move towards recovery.
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